Supplemental multivitamins can answer many parents’ worries about their child’s nutritional intake. Some multivitamins are not the same quality as others and some taste awful; yes, there are ones that taste good without being sugar-loaded. This article will help you ensure your children’s health by discussing 100% natural flavored nutritional supplements.
My child eats a lot of everything. Does that still mean that he needs to take a multivitamin? Would he benefit from taking one?
Getting all of the nutrients that a multivitamin can offer is challenging. If only depending on the daily food the child eats, it can be next to impossible for a child to receive the needed vitamins to build health bones and muscles. Also, cooking can alter the nutritional value of the food. For example, vitamins A, C and E are gradually destroyed by exposure to the air. Always eating fruits and vegetables is not a safe way out. Some fruits and vegetables grown are harvested in a way that the nutrients are sometimes being destroyed. This means that even raw food nutrients may be deficient.
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Many children eat sugar-filled junk food more than is recommended by the Food and Drug Administration (FDA). For one boy, this eating habit became almost deadly. Written in an article by Jeff Bradstreet, “A five-year old boy ate nothing but cheese pizza, Pop-Tarts, biscuits, and water, refusing fruits, vegetables, juices and vitamins. He slowly developed a limp, swollen gums, and small purple spots appeared on his skin. After five months of this extremely deficient diet, he was unable to walk or get out of bed because the pain was so severe. Doctors diagnosed the boy as having a severe vitamin C deficiency after ruling out other ailments such as leukemia. Within a week of getting vitamin C supplements, the boy’s pain and other symptoms were completely resolved.” The story is atypical, yet it can happen as it did to the boy.
Would taking a multivitamin help my child concentrate more in school?
Teachers agree that a balanced diet effects students’ intelligence in the classroom. But the question is if taking a multivitamin can help children become better students.
Two research teams set out to find the answer. They followed 245 random students aged 6 to 12 years for three months. Half of the students received a placebo and the other half received a multivitamin. After reviewing the data, the children who took the multivitamin improved their nonverbal intelligence scores. Academic performance is said to be personally related with nonverbal intelligence.
Are there any 100% natural multivitamins that taste good?